
Nutrition Modules

This unit offers a basic introduction to fruits, their characteristics, nutritional value and how they benefit the body.

This unit offers a basic introduction to vegetables, their characteristics, nutritional value and how they benefit the body.

This unit offers a basic introduction to supplements and food additives, their characteristics, nutritional value and how they benefit or harm the body.

This unit offers a basic introduction to food labels and produce selection and cleaning.

This unit offers a basic introduction to grains, proteins, and dairy food groups, their characteristics, nutritional value and how they benefit the body.

This unit offers a basic introduction to the types and benefits of urban gardening.